2015: The Rebirth of Laura

This video marks a shift in the balance of power in my body between cancer and health. After a year where the illness had—or at least seemed to have—the upper hand, my healing powers have now become stronger than the energy of the illness. I am entering a new world of possibility.

From Helpless to Empowered

This video explores the tools I use to manage pain and continue healing in my body.  There are six segments in this video:

1) Symptom Management through Medication

2) Salt Baths and Hot Water Bottles

3) Self-Massage

4) Movement—yoga and “impulse movement”

5) Rebounding

6) The BEMER

I use these tools to help move my body from stagnation to circulation. This process begins with a psychological shift—from helplessness to empowerment.  This psychological shift must take place in order for the physical body to begin to shift.

Depression Part 2

Here I continue my exploration of depression and cancer, which I began earlier in the day in my Depression, Part 1, video.  You can observe a slight improvement in my mood, relative to the morning, as the benefit from sharing and expressing begins to sink in.  At the end of this video, I use movement to help move my energy and shift my state of being.

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