Depression Part 2

Here I continue my exploration of depression and cancer, which I began earlier in the day in my Depression, Part 1, video.  You can observe a slight improvement in my mood, relative to the morning, as the benefit from sharing and expressing begins to sink in.  At the end of this video, I use movement to help move my energy and shift my state of being.

Depression Part 1

I made this video before my video studio was set up.  The pain of the depression had become so heavy, I was desperate to reach out and express myself.  I did not feel I could wait for my studio setup to be complete.  Expressing myself and sharing gives me strength to endure.  We all have moments of depression when dealing with a cancer diagnosis, but there are ways to keep that pain from consuming us, to prevent the darkness from taking center stage.

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